life coach for women, midlife, empty nest, coach, next act, coaching for women

1-on-1 Coaching

Are you ready to LIVE FEARLESS?


Are you:

Tired of putting everyone else first?
Longing to get clear on who you are and what you want?
Ready to stop being so hard on yourself?
Willing to let go of the excuses you’ve been making?
Yearning to find your voice and be heard?
Craving a life of passion and purpose in your next act?

Here is my promise to you. I will:
  • Listen to you and hear you
  • Know you; I’ve been there
  • Be direct, fearless, and passionate
  • Believe in you and champion you, even when you don’t yet believe in yourself
  • Encourage you to take action in the face of your fear, and I will hold you accountable
  • Partner with you at every step of your journey
  • Help you overcome obstacles
  • Celebrate your successes
After we’ve worked together, you will:
  • Be clear on who you are, what drives you, and what holds you back
  • Stop tolerating criticism—from others or from yourself
  • Feel emboldened to speak your truth
  • Enjoy deeper and more meaningful relationships
  • Be committed to your self-care
  • Surprise yourself with your newfound strength and courage
  • Know what you want to do next—what brings meaning and purpose to your life
  • Have clear goals and be taking steps, every day, toward them
  • Be excited and energized about your future

You will be more than your ever imagined you could be.

Being Coached by Hélène changed the trajectory of my life to align with who I am and to live out my truth in a way that makes me feel alive again! Prior to working with Hélène, I felt my life was spinning out of control and that I was being pulled in too many directions. I was definitely burning out. Hélène helped me realize what is truly important to me…I now wake up with purpose and motivation to create the life I want! –Jenn

You have a CHOICE. You can choose to keep everything just the way it is, or you can choose to take action and create the life you want.

Will YOU choose to LIVE FEARLESS?

Contact me for a complimentary, no-obligation, 30-minute Reinvention Strategy Session.





Reinvent ~ $1800

Energy Leadership Index (ELI) assessment
12 1:1 phone sessions

75-minute ELI Debrief
11 30-minute coaching sessions


Renew ~ $1200

8 1:1 phone sessions
60-minute kickoff call

7 30-minute coaching sessions


Reassess ~ $300

Energy Leadership Index (ELI) online assessment
75-minute debrief call




What is the Energy Leadership Index Assessment (ELI)?

Do you love learning more about yourself? Do you enjoy taking online quizzes? Well, this is the one for you! The ELI will tell you how you “show up” in your life. What kind of energy do you draw on, on a normal day versus when you’re super stressed? How do your attitudes and perspectives shape how you see and experience the world?

As you are defining your next act, the ELI will quickly highlight opportunities for growth and development, and for truly becoming your best self. What are your limiting beliefs? Where do you get stuck in self-doubt? We’ll use your newfound awareness to quiet your inner critic and leverage your strengths—to get you the results you want in your life.


Hélène’s Credentials

Certified Life Coach (CPC), trained through iPEC’s Accredited Coach Training Program.
Energy Leadership Index Master Practitioner (ELI-MP)

Member, International Coach Federation

MBA, Washington University in St. Louis
BA, Duke University